1-833-9-HELP4MOMS – National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline is available in English and Spanish and offers callers: Phone or text access to professional counselors; real-time support and information; response within a few minutes, 24 hours a day, 7 days a week; resources; referrals to local and telehealth providers and support groups; culturally sensitive support; interpreter services in 60 languages.